The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Tim
by Alex Korb PhD
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Binding: Paperback
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Results The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Tim
The Upward Spiral Using Neuroscience to Reverse the ~ The Upward Spiral Using Neuroscience to Reverse the Course of Depression One Small Change at a Time Alex Korb PhD Daniel J Siegel MD on FREE shipping on qualifying offers Depression can feel like a downward spiral pulling you into a vortex of sadness fatigue
The Upward Spiral Using Neuroscience to ~ Depression can feel like a downward spiral pulling you down into a vortex of sadness fatigue and apathy Based in the latest research in neuroscience this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral toward a happier healthier life
The Upward Spiral ~ “Alex Korbs The Upward Spiral is a masterful account of the neuroscience behind depression as well as of concrete steps that will lead to an upward spiral out of depression Korb explains neuroscience in a clear and accessible way and shows how various brain malfunctions lead to different symptoms of depression
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Deciding Against Depression The Best Brain Possible ~ The fog of depression often includes not being able to make even small everyday decisions — much less big ones — because every option seems wrong and you feel paralyzed
Serotonin’s Role in Depression and Willpower and how you ~ Serotonin is a neurochemical that does so many different things in your body that it’s really tough to nail down its function precisely Your brain’s prefrontal cortex which primarily controls your personality and executive functioning relies heavily on serotonin
Think Positive 11 Ways to Boost Positive Thinking ~ The complete guide to positive thinking according to science When you harness the power of positivity its amazing the impact it has on your life
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